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Philosophers,poets,psychologists,parents-so many have wondered what makes us happy,what fulfills the life of a human being.And still we struggle to define happiness.Can you define it for yourself? We pursue it today in so many different ways-with bigger houses,fancier（注：fancy高档的，别出心裁的）cars,a better figure,a better job,a drink or two to cope with the stress of that job-but do we ever reach a state of happiness? Do we ever have enough in life of what typically makes people happy? These are big questions on what for many seems elusive（注：elusive
难以捉摸的）:a state of contentment,peace or personal fulfillment.
Perhaps the best place to start to address（注：address处理）the issue of happiness in your own life is to ask yourself a few questions.To this end（注：end目的，目标）,try our quiz and discover what your happiness quotient（注：happiness quotient
幸福商） is.It's not scientific,but it might guide you towards assessing（注：assess评定，评价）what makes you the happiest and what changes you might consider in your approach to life（注：what changes...in your approach to life你可能会考虑让自己的生活方式（或态度）有何变化） in order to grow.We ve arbitrarily（注：arbitrarily任意地）assigned a number score for each answer,and after you have filled in your answers,you'll find out what your quotient is.
But bear in mind,this is just for fun,not to be taken too seriously.
1.I feel there is enough time in the day for me.
★ always ★ sometimes ★ never
2.I am able to interact with（注：interact with与……互动）those who are important in my life daily.
★ always ★ sometimes ★ never
3.I respond to difficult times with a positive（注：positive
积极的）attitude.
★ always ★ sometimes ★ never
4.I have control ouer the circumstances（注：circumstance（常用复数）情况，形势） of my life.
★ always ★ sometimes ★ never
5.I am thankful for what I have.
★ always ★ sometimes ★ never
6.I am able to socialize（注：socialize交际，联谊）with friends and have a good support system.
★ always ★ sometimes ★ never
7.I feel good about myself and am happy with my looks and appearance.
★ always ★ sometimes ★ never
8.I try to get through（注：get through度过）the day making choices that will make me happy.
★ always ★ Sometimes ★never
9.I assume（注：assume
承担）responsibility for the direction my life takes and am proactive（注：proactive主动的）when faced with a difficult situation.
★ always ★ sometimes ★ never
10.I share my time and myself with my family,my friends and community（注：community社区）.
★ always ★ sometimes ★never
11.I take time to savour（注：savour
享受，体验、）the present moment and don't put off pleasures.
★ always ★ sometimes ★never
12.I am not afraid of life and see risk as an opportunity to experience womething new and positive.
★always ★ sometimes ★ never
13.I have enough money to cover（注：cover支付……的费用）my needs and to enjoy life.
★ always ★sometimes ★never
14.I find my job rewarding（注：rewarding值得的，有益的）.
★ always ★ sometimes ★ never
15.I love hearning new things and am curious about the world aroun me.
★ always ★ sometimes ★never
16.If I'm faced with a problem I try to sort it out（注：sort...out解决）
★always ★sometimes ★never
17.I try to live my life as well as I can.
★ always ★ sometimes ★never
18.If I've tried to do something and failed,I try to make the most of（注：make the most of充分利用）it,understanding that throughout life most people experience failure from time to time.
★ always ★ sometimes ★ never
19.I feel motivated（注：motivated有积极性的）about making plans and setting goals in my life.
★ always ★ sometimes ★never
20.I feel fulfilled（注：fulfilled满足的）in my relationship with my partner/spouse/home life.
★always ★ sometimes ★never
21.When I think about the people I know,I think about those who have supported and helped me rather than those who have disappointed me or hurt me in some way.
★always ★ sometimes ★ never
22.I am able to balance a vigorous（注：vigorous活泼的） and active lifestyle with time for sleep and solitude（注：solitude
孤独，独处）.
★ always ★ sometimes ★ never
Results
"Always" marks 2; sometimes marks 1; "never" marks 0.
30-44
You're very happy with your life.You seem to have found a significat degree of happiness and fulfillment.Keep it up!
20-30
On the whole,you're pretty happy with how things are.You usually approach life with a positive attitude.
10-20
You're sometimes happy.You may not be in a state of constant bliss（注：bliss幸福）,but life has its good moments.0-10
You should maybe look at the chief circumstances of you life:Are there things you could change that could make you happier?